Tag Archives: Panic Attacks

Reblog – Unedited and Unapologetic

Everyone has their good days, and their not-so-good days. Today/yesterday was apparently a not-so-good-but-could-be-worse day for the Biblio.

Hiya friends, welcome back. First things first, my damn app lied to me, stupid period showed up today, and of course, we are having record high temps. In case you’re wondering, heat + period = a very anxious and unhappy me. Now, I’m not at ten or anything, but when these things combine I definitely end up finding a new normal for a few days. Right now, it’s 12 am, and I’m easily bouncing between a seven and eight.

MonstersLet’s walk through the day because I swore to be honest. I had trouble sleeping all night, while I love the warm weather, being too warm causes me some serious sleeping problems. Basically, I get too warm and my brain translates it into not feeling well, ie being warm equals having a fever which happens when you’re sick. What’s weird is that typing that out makes me realize how outrageous…

via Unedited and Unapologetic

Reblog – Taking the Scenic Route

Yeah, this girl is definitely on my apocalypse survival team.

Hiya friends, welcome back. It’s about 10:30 pm, and I am just now getting around to writing this post. I found myself quite busy throughout the day, between the housewife duties, and prepping for next term.

Check insI guess, the smart way to do this from now on is to just jump into my day. The first good thing I can report is that I had no anxiety last night, I actually fell asleep rather early (1:30am is early, no matter how you look at it). I woke up and did the usual mini check in with myself. In case you’re wondering what a check-in is, let me explain. Within the first couple of minutes after my eyes pop open in the morning, I take a couple…

via Taking the Scenic Route

Reblog – It’s all in your head

“It’s all in your head”, or “Things to make people with mental illnesses say, ‘DUH!'”

Hiya friends, welcome back. So, here it is, my first real post documenting my month for you. The way this has to work, as I’m writing in real time, is that my posts will be a day behind essentially, I hope that makes sense. For example, I’m writing this on May 1st, and it’ll go up on May 2nd. I’m sure as we progress through the month, it’ll become easier to understand.

The easiest way for me to explain what I go through to you, is to use the same explanation I give my family and friends who don’t…

via It’s All In My Head…

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