Tiffany Crystal's Forecast for the day:

As promised, this is day one of the special I’ll be doing all month. Nikki, over at thebibliofeels, has graciously allowed me to share her journey, as she documents her month living with a Generalized Anxiety Disorder and a panic disorder. As she posts, I will re-blog here. This is to give you all a glimpse inside the life of a person with mental illnesses, and how it affects them on a day to day basis.

Hiya friends, welcome back. I don’t know if you guys know this, but May is Mental Health Awareness month. So, I’ve made a decision: this whole month, in an attempt to help reduce the stigma and bring awareness, I’m going to be documenting my personal month dealing with mental health.

The interesting thing is, you are probably going to see one extreme to the other, and everything in between. Like most people who live with mental illness, I have good and bad days. I have days where leaving the house and going…

via A Month Inside My Brain